It’s no secret that Australia has a weight problem, but it is horrifying to find out that by 2025, 6.9 million Australians are likely to be obese! This epidemic is costing our economy over $58 billion a year and more importantly, killing us.
Obesity is a major cause of chronic diseases, including cardiovascular disease, type 2 diabetes, kidney disease, some cancers and is a significant and preventable risk factor for osteoarthritis.
Poor nutrition is a major contributor to this epidemic as most Australians (80 – 90%) don’t eat enough fruit and vegetables.
So, what are we going to do about it?
Arthritis Australia has partnered with Carter & Spencer C-lect sweet potatoes from Coles supermarkets to spread the ‘Healthy Eating, 100% Awesome’ message. The campaign promotes the health benefits of a balanced diet and the free Information Line available to all Australians at risk of, or diagnosed with, arthritis.
For more information and recipes, head to Healthy Eating – 100% Awesome.