We all know there is a link between obesity and arthritis – so let’s do something about it!
If you want to shed some unwanted kilos, why not try this free initiative to make Australia a healthier place.
Channel Ten’s 1 Million Kilo Challenge is a 10-week healthy lifestyle challenge that arms all Australians with the resources, advice and motivation they need to achieve and maintain their weight loss goal.
The challenge will help keep you motivated with FREE health & nutrition advice, exercise and menu plans complete with recipes and videos, plus tools and trackers to keep you on track.
The 1 Million Kilo Challenge also encourages you to turn your weight loss efforts into much needed funds for your favourite charity, Arthritis NSW, via online fundraising.
All you have to do is register, then follow the steps and create your very own online fundraising page.
We recommend that you email your fundraising page URL around to your friends, family and colleagues for supportive donations.
Happy fundraising!