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Navigating Knee Arthritis: Practical Tips for Management

Knee arthritis is a common condition that affects millions of people worldwide, causing pain, stiffness, and reduced mobility in the…

Personal Story: One Step at a Time

Suzanne was diagnosed with seronegative inflammatory polyarthritis in February 2022. The symptoms began five months earlier with sore shoulders. She…

Benefits of Strength and Endurance Exercise for Arthritis

Arthritis, with its diverse joint-related challenges, might seem like a barrier to exercise. However, research and experience reveal that well-designed…

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