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This is where you can get all the latest Arthritis NSW news updates and information about upcoming events. If you have any suggestions for news items we would love to hear from you. Contact us
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By: Sharon Knight | 12 April 2018 | All News, Blog

In honour of the Gold Coast Commonwealth Games beginning, we are celebrating through Commonwealth Games inspired exercises to assist with those living with arthritis in the shoulder. Please note: If any of these exercises causes excessive pain or discomfort, ceaseread more..

By: Sharon Knight | 11 April 2018 | All News, Blog

Specifically developed by Arthritis NSW for people with arthritis & osteoporosis, the classes are a circuit format focusing on improving strength & incorporating balance, endurance and flexibility. Exercises were modified according to participants’ individual goals, medical history and fitness level.read more..

By: Sharon Knight | 25 March 2018 | All News, Blog

This infographic is a useful summary of the benefits of exercise in the management of arthritis. So if you – or someone you know needs a little nudge to get moving, this simple reminder may be of help! You canread more..

By: Sharon Knight | 22 March 2018 | All News, Blog, Media

Arthritis NSW is in the SMH today, talking about the prevalence and impact of arthritis – which can affect people of all ages and backgrounds, including children – the importance of early diagnosis, the role of exercise in arthritis management,read more..

By: Sharon Knight | 13 March 2018 | All News, Blog

Simple, Relevant, Effective, Time-Saving. This month’s exercises are ideal for those who have problems standing while exercising due to knee, ankle or balance issues, and can be done sitting on a chair (even those shown in a standing position inread more..

By: Sharon Knight | 14 February 2018 | All News, Blog

Arthritis Australia’s results are in for the inaugural Best & Worst Packaging of 2017! The survey gave people the opportunity to nominate products that were easy or hard to open. In the ‘Worst Packaging of 2017′ category, there were aread more..

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