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This is where you can get all the latest Arthritis NSW news updates and information about upcoming events. If you have any suggestions for news items we would love to hear from you. Contact us
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By: Sharon Knight | 13 March 2018 | All News, Blog

Simple, Relevant, Effective, Time-Saving. This month’s exercises are ideal for those who have problems standing while exercising due to knee, ankle or balance issues, and can be done sitting on a chair (even those shown in a standing position inread more..

By: Sharon Knight | 14 February 2018 | All News, Blog

Arthritis Australia’s results are in for the inaugural Best & Worst Packaging of 2017! The survey gave people the opportunity to nominate products that were easy or hard to open. In the ‘Worst Packaging of 2017′ category, there were aread more..

By: Sharon Knight | 14 February 2018 | All News, Blog

  Simple, Relevant, Effective, Time-Saving This month’s exercises are of particular value for individuals living with osteoporosis, but are also very beneficial for people with other conditions such as arthritis. Osteoporosis is defined by the US National Institutes of Healthread more..

By: Sharon Knight | 17 January 2018 | All News, Blog

Simple, Relevant, Effective, Time-Saving This exercise of the month is quite ‘Handy’ for those living with arthritis affecting the hands! Our hands are a key structure of our body that facilitate our actions in everyday living. From grabbing, to lifting,read more..

By: Sharon Knight | 17 January 2018 | All News, Blog

Creating healthy habits helps with mental health, well-being and will, most importantly, help to ease the symptoms of your condition. It’s hard to change everything at once, so set small goals and build up from there.  Ways to create goodread more..

By: Sharon Knight | 18 December 2017 | All News, Blog

Maintaining your Energy Levels Maintaining and managing your energy levels can help assist you to avoid fatigue, exhaustion, or a complete ‘wipe-out’ – when you need to sit or lie down to recover. This isn’t ideal during the holiday periodread more..

By: Sharon Knight | 18 December 2017 | All News, Blog

Simple, Relevant, Effective, Time-Saving This month the exercise is a “Walk in the Park”. Walking is a great way to begin and introduce physical activity as part of your daily routine. Not only does it provide numerous health benefits, it’sread more..

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