Moving On is an exciting new self-management program that Arthritis NSW has developed. Moving On has been designed for people with any kind of long-term health condition, such as diabetes, heart disease or arthritis.
As a large majority of people with a chronic condition also have arthritis, this complements our other self-management programs and education activities.
Moving On is a group-based education program that is facilitated by two trained leaders. The program runs once a week for 7 weeks and covers a broad range of health topics such as Healthy Eating, Coping with a Chronic Condition and Getting the Most Out of Your Medicines.
The program is now running in a small number of locations across Sydney, including:
Hornsby Heights
Dates: 7 consecutive Thursdays starting 23 May and running until 4 JulyTime: 10.00am – 1.00pm
Venue: Hornsby Heights Community Centre, 104A Galston Road, Hornsby Heights
Registration: please contact Hiram Brooke at Northern Sydney Medicare Local on (02) 9477 8700
St Leonards
Dates: 7 consecutive Wednesdays starting 5 June and running until 17 July
Time: 10.00am – 1.00pm
Venue: Guringai Room, Ground Floor, Royal North Shore Community Health Centre, 2C Herbert Street, St LeonardsRegistration: closes 28 May. Please contact Eloise Milthorpe at Arthritis NSW on 1800 011 041
Seaforth
Dates: 7 Fridays running from 7 June until 26 July (not including 5 July)
Time: 1.30 – 4.30 pmVenue: Dalwood Children’s Services Dining Hall, Dalwood House, Dalwood Road, Seaforth
Registration: closes 31 May. Please contact Eloise Milthorpe at Arthritis NSW on 1800 011 041