Osteoporosis Self-Management Program


Do you have Osteoporosis?

This program has been designed to help you make informed choices about treatment and to change behaviour to improve your health outcomes and quality of life.

Specific program topics include:

  • What is Osteoporosis?
  • How it is diagnosed
  • How to manage osteoporosis
  • Managing risk factors (including diet and exercise)
  • How to promote healthy bones
  • Falls prevention
  • Men and osteoporosis.

This program runs in a variety of formats, either over one day or over 2 weeks.